A huge part of getting started on your fitness journey is being able to set your goals and get on the right track to achieve them. A Certified Personal Trainer can get you going with sound advice and workout techniques that you can use to reach your goals faster.
Your complimentary Fitness Assessment is designed to examine your current fitness level, measure your body fat, discuss your goals, and then develop a personalized workout schedule to help you reach those fitness goals.
Getting in great shape is more than just lifting weights and running on the treadmill a couple of time each week. If you decide to enroll in one of our program design options, our Certified Personal Trainer will walk you through the best exercises for you that promote fat loss and build strength and show you how to get the most out of every workout. In addition to this, they will also provide nutrition advice that will have you feeling amazing in no time. Get started the right way here at Gold's Gym.
Please fill out the form and we'll contact you shortly to set an appointment!
*This offer is valid for members and non-members who have not experienced the added benefit of working with a Certified Personal Trainer.